Blogs

Interview with Elyse Resch, MS, RDN, CEDRD on FoodPsych

January 13, 2016-2:30 pm

Written by Elyse Resch, MS, RDN, CEDRD

Interview with Evelyn & Elyse BodyLove Studio Podcast

Evelyn and Elyse discuss their experiences creating the Intuitive Eating model, as well as their latest how-to book,The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food(available for pre-order). Enjoy this interview with BodyLoveStudio host, Jessi Haggerty, RDN CPT.

http://www.jessihaggerty.com/blog/bodylove-studio-podcast-episode-1

Interview with Evelyn Tribole, MS, RDN on FoodPsych

Evelyn Tribole discusses her relationship with food in childhood, how being a competitive athlete helped her develop a balanced approach to nutrition, why intuitive eating is incompatible with the pursuit of weight loss, how her approach has evolved since the first edition of the book was published, and lots more! Enjoy this interview with FoodPsych host, Christy Harrison, MPH, RD, CDN.

Intuitive Eater's Holiday Bill of Rights

Intuitive Eater's Holiday Bill of Rights

by Evelyn Tribole, MS, RD

What if peace on earth could begin at the dinner table? Imagine experiencing an inner peace, free from incessant worry about what to eat. It's hard to enjoy the holidays when you are preoccupied with eating or worried about what to say to relatives who have an annual tradition of telling you what and how to eat.

Interview with Elyse for Australian Women's Health and Fitness Magazine--Part Two

What are the benefits of intuitive eating?

Intuitive Eating has scientifically been proven to be associated with both physical and emotional benefits including:

Reader Question: Dealing with Rebound Weight Gain

Warning: Dieting Causes Weight Gain- Short Video by Evelyn Tribole MS RD

Would you really start a weight loss diet if you knew it would actually contribute to MORE weight gain, and increase your risk of binge eating? This short video shows how dieting creates bigger problems with your health and mind.

Intuitive Eater's Holiday Bill of Rights

Intuitive Eater's Holiday Bill of Rights

by Evelyn Tribole, MS, RD

What if peace on earth could begin at the dinner table? Imagine experiencing an inner peace, free from incessant worry about what to eat. It's hard to enjoy the holidays when you are preoccupied with eating or worried about what to say to relatives who have an annual tradition of telling you what and how to eat.

Vogue Magazine’s Irresponisble Story on a Child’s Weight Loss Diet (7 years old)

     By Evelyn Tribole, MS, RD

Unbelievable. Disturbing. The April issue of Vogue magazine prominently features a cover story about a mother who puts her 7-year old child on a weight loss diet, triggered by the pediatrician classifying her as obese.
     

Intuitive Online Community is Officially 'Live'

We are happy to announce that our online community has officially been launched.   Our vision for the Intuitive Eating Community is to provide a safe and nurturing place--free from "diet talk", "fat talk", and body bashing. This is a place to get inspiration & support for your Intuitive Eating journey.

Warning: Dieting Increases Your Risk of Gaining MORE Weight (An Update)

By Evelyn Tribole, MS, RD

     The National Eating Disorders Association (NEDA) asked if I would contribute an article on the dangers of dieting (specifically, how dieting increases weight gain)  as part of their outreach for National Eating Disorders Awareness week, which begins February 26, 2012.  Of course, I said yes, and here it is.

Update About New Intuitive Eating Book, 3rd Edtion!

This is quick update to let you know that there are exciting things underway for Intuitive Eating in 2012.

Intuitive Eating-New Edition. Elyse and I just finished our final tweaks on the manuscript for a newly updated Intuitive Eating (the 3rd edition), which will be released in July 2012.  We are especially excited about this update because in addition to updating our entire book, we added two new chapters: